Posts tagged: obesity

The Importance of Sleep

Many people consider sleep as a waste of time, as they occupy their time doing daily schedule of activities and social engagements with peers and business partners, as they fall sleep only when stress takes it toll on them. While to others, overcoming night after night of flipping and turning until the in the early [...]

Myths and Facts about Diets

This article contains valuable information about dieting. Revolutionary diets boosted with high profile claims and reinforced with celebrity endorsements are common in magazine, newspapers and radio programs. To discern which diet works best, here are some useful and famous myths and truths about dieting. Here are the things you need to know about weight loss [...]

Obesity and Diabetes

Overeating is the basically the most common cause of sugar diabetes. A prolong intake of calories makes the fat cells of the body to refuse to accept insulin, which usually controls the glucose level in the blood and this result to diabetes. Reducing weight bring back the usefulness of the insulin. It has also been [...]