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	<title>Self Health Pages &#187; rice and beans</title>
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	<description>Protect your health. Enjoy the gift of life.</description>
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		<title>The Importance of Energy Giving Foods</title>
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		<pubDate>Tue, 09 Feb 2010 00:59:57 +0000</pubDate>
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				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[best sources of starches are bread]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Food rich in carbohydrates]]></category>
		<category><![CDATA[form of glycogen or animal starch]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[rice and beans]]></category>
		<category><![CDATA[sugar glucose]]></category>

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		<description><![CDATA[Food rich in carbohydrates should be taken in ample quantities, especially for athletes or those with work that are stressful and very physical. Your body breaks carbohydrates down into the simple sugar glucose, which is used to give energy or will be stored for a short time in muscles and liver in the form of [...]]]></description>
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